Terms of Service

Last updated: June 29, 2026

Acceptance of Terms

By using Second Rise ("the App"), you agree to these Terms of Service. If you do not agree, please do not use the App.

Description of Service

Second Rise is a fitness and wellness application that provides personalized workout recommendations based on your health data, daily check-ins, and wearable device data. The App is designed for women 40+ and uses AI to generate recommendations.

Not Medical Advice

Second Rise is not a medical service and does not provide medical advice, diagnosis, or treatment. Workout recommendations are for general fitness and wellness purposes only. The App is not intended to diagnose, treat, cure, or prevent any disease or medical condition, and should not be used as a substitute for professional medical advice.

Always consult a qualified healthcare provider before starting any new exercise program, especially if you have health conditions, injuries, or concerns. Stop exercising and seek medical attention immediately if you experience pain, dizziness, chest discomfort, or other concerning symptoms.

Biometric data read from connected wearables (such as heart rate, sleep data, and HRV) is used solely to personalize fitness recommendations. This data is not analyzed for medical purposes and does not constitute a clinical assessment of your health.

Eligibility

• You must be at least 18 years old to use the App
• You must provide accurate information when creating your account
• You are responsible for maintaining the security of your account credentials

Acceptable Use

You agree not to:

• Use the App for any unlawful purpose
• Attempt to reverse-engineer, hack, or disrupt the App
• Share your account with others
• Upload false or misleading health data

Wearable Integrations

Second Rise connects to consumer fitness wearables and wellness platforms — including Oura Ring, WHOOP, Fitbit, Apple Health, Google Health, Withings, and Garmin — for the sole purpose of personalizing fitness recommendations. These are consumer-grade wellness devices and platforms, not FDA-regulated medical devices.

The App reads only general wellness metrics: sleep duration and stages, resting heart rate, heart rate variability (HRV), blood oxygen saturation (SpO2), and step count. Second Rise does not access, read, or use blood pressure readings, ECG data, blood glucose measurements, or any other regulated medical measurements from any connected device or platform. Specifically, while Withings manufactures some FDA-cleared medical devices, Second Rise only reads sleep and heart rate data from the Withings wellness API.

By connecting a device or platform, you authorize Second Rise to access and store the wellness metrics described above. You can disconnect any integration at any time from your Profile page.

Intellectual Property

All content in the App, including workout recommendations, UI design, and branding, is owned by Second Rise. Workout videos are provided by third-party creators via YouTube and are subject to their respective terms.

Limitation of Liability

To the fullest extent permitted by law, Second Rise shall not be liable for any indirect, incidental, or consequential damages arising from your use of the App, including any injury sustained during exercise.

Changes to Terms

We may update these terms from time to time. Continued use of the App after changes constitutes acceptance of the updated terms.

Termination

We reserve the right to suspend or terminate accounts that violate these terms. You may delete your account at any time by contacting us.

Contact

Questions about these terms? Contact us at: secondriseapp@gmail.com